How Much Are Push-Ups Pumping Up My Arms?

About as much as they’re pumping up your legs

These Are the Greatest Dumbbells Known to Humankind

The ‘most life-altering home-fitness innovations of all time’ hyperbole? You’ve never lifted these things before

The (Likely) Fitness Secrets of Jabba the Hutt’s Totally Jacked Cousin

His name is Bokku the Hutt, and he’s certainly no slug in the gym

Protein Powders, Ranked by Their Potential for Swole

Whey protein, pea protein, cranberry seed protein — which will supersize me and which should take a powder?