What Happens If I Put My Insomnia to Use By Working Out in the Middle of the Night?

It has to beat tossing and turning for two hours, right?

Can Mouth Tape Cure My Morning Breath?

Mouth breathing in your sleep can leave your breath stinking with bacteria when you wake up. So like anything that’s broken in your life, put a little tape on it.

You Can Thank These Girthy Hogs for the Next Generation of Sleep Apnea Treatments

Turns out, obese piglets are the perfect candidates for studying sleep apnea

Is Sleeping in Two Shifts the Secret to Better Rest?

Ben Franklin did it, but that guy also believed in the power of naked ‘air baths.’ So we asked the experts.