Is There Anything Melatonin Can Do for My Anxiety?

At the very least, a sound mind is often the byproduct of a sound night’s sleep

Does Melatonin Make Sex Feel Better?

No one knows why the sleep aid potentially increases horniness, but apparently, at low-to-medium doses, it gives some people the best orgasms of their lives

I Couldn’t Sleep, So I Tried Over-the-Counter Tryptophan

Forget turkey. The purest tryptophan comes in pill form and can be purchased at the local drugstore.

Ranking Sleep Aids by How Effectively They Put You to Sleep

Ambien? Warm milk? Sticking one foot out from under the covers? Please, God, tell me which one will help me fall asleep, it’s already 4 a.m.