protein

Should I Be Taking My Coffee with Protein Powder?

That way, I can be both totally alert and totally jacked

Is My Gym’s Juice Bar Killing My Gains — And Wallet?

Compared to making a smoothie at home, it’s definitely putting the bank account through a strenuous workout

Protein Powders, Ranked by Their Potential for Swole

Whey protein, pea protein, cranberry seed protein — which will supersize me and which should take a powder?

The Absolutely Cursed Legend of the Muscle-Building Tuna Shake

Bodybuilding websites love to promote tuna shakes for otherworldly gains, but is there any truth to this nauseating (and fishy) recommendation?