How Drunk is Too Drunk to Work Out?

Leave me alone. I’m totally fine to squat these 500 pounds

Is Getting a Dog a Viable Fitness Strategy?

A dog will probably force me to get some extra steps in each day, but there are a lot more things to consider

The Secret to Couch to 5K’s Long-Running Success

After 25 years, C25K still runs the show when it comes to cardio programs — thanks to these diehards, who say the app changed their lives