cardio

What Cardio Exercise Is Most Likely to Stick with Me for Life?

You will pry these elliptical handles from my cold, dead hands

Is It Possible to Get a Good Cardio Workout If I’m on My Phone the Whole Time?

Twitter waits for no man — or gains

Exactly How Does the StairMaster Sculpt My Ass into Marble?

Here are all the ways it helps you step up your gains

Can I Build Muscle Simply by Doing Cardio?

I want that elliptical to leave me jacked, bro

Is It Bad If I Start and Stop A Lot During My Runs?

Wait, Is That an Outdoor Elliptical Machine I Just Saw?

What Exercises Should I Focus on If I Haven’t Worked Out in, Let’s Say, a Few Years?

Is There a Set Amount of Time I Should Be Jumping Rope For?

How Jacked Can the Humble Jumping Jack Make Me?

I Have No Clue Whatsoever How Long My Jump Rope Should Be