The Absolutely Cursed Legend of the Muscle-Building Tuna Shake

Bodybuilding websites love to promote tuna shakes for otherworldly gains, but is there any truth to this nauseating (and fishy) recommendation?

Inside the Mighty (and Very Round) HGH Gut

That’s not just muscle — it’s also intestines, which are now twice as big as normal

The Most Innovative Man in Fitness Wants You to Think Outside of the (CrossFit) Box, Too

There’s nothing trainer to the stars Gunnar Peterson won’t try (or invent) in the gym to get the gains that mean most to him — shaking things up and having fun

Three Fitness Experts on How to Get as Swole as the Swolest Versions of SpongeBob

They call him MuscleBob BuffPants, and I want what he has